Recipes Mary Makes It Easy Marinated Flank Steak offers a simple, yet flavorful approach to cooking this often-overlooked cut. Discover how to transform a sometimes tough piece of meat into a tender, delicious masterpiece with this step-by-step guide. Get ready to impress your friends and family with this restaurant-quality recipe, perfect for weeknight dinners or special occasions.

This comprehensive guide delves into the art of marinating flank steak, highlighting the key ingredients and techniques for maximum flavor and tenderness. We’ll explore various marinades, from classic to innovative, and provide expert tips on preparing the steak for optimal results. Beyond the recipe, we’ll also discuss serving suggestions, side dishes that complement the steak, and even offer variations for different dietary preferences.
Indulge in a tender, flavorful flank steak, expertly marinated and cooked to perfection. This recipe, meticulously crafted by Mary, makes a sophisticated weeknight meal. Discover the secret to a restaurant-quality experience in your own kitchen!
This exceptional dish, featuring a delectable marinade that infuses the steak with exquisite flavors, is a culinary masterpiece waiting to be unleashed. Explore thoroughly the secrets to achieving a truly satisfying culinary adventure.
Recipes Mary Makes It Easy Marinated Flank Steak offers a delicious, quick weeknight meal. Pairing this with a tangy side dish like the Pickled Onions Recipe South Africa adds a vibrant flavour profile. The marinade’s savory notes perfectly complement the crisp, acidic pickled onions, making for a satisfying and well-balanced meal.

Why This Recipe Matters
Flank steak, known for its rich, savory flavor and satisfying texture, is a versatile cut ideal for various culinary creations. This recipe offers a unique approach, showcasing the depth of flavor achievable with a well-executed marinade. It’s a perfect example of how simple ingredients can be transformed into a sophisticated dish.
Looking for a delicious marinated flank steak recipe? Recipes Mary Makes It Easy Marinated Flank Steak provides a fantastic, detailed guide. For a sweet contrast, explore the delectable Chocolate Brownie Recipe Donna Hay, a perfect complement to a satisfying steak dinner. This recipe, Chocolate Brownie Recipe Donna Hay , offers a rich and decadent alternative to your usual desserts, ideal for satisfying a sweet tooth after a savory meal.
Ultimately, Recipes Mary Makes It Easy Marinated Flank Steak delivers an impressive and satisfying meal.
This recipe transcends mere instruction; it’s an invitation to explore culinary possibilities. Discover how this marinade elevates the flank steak to a new level of deliciousness. Delve into the techniques and insights presented, and prepare to impress your taste buds and your guests.
Key Takeaways for Perfect Marinated Flank Steak
Takeaway | Insight |
---|---|
Proper Marinating Time | Allowing sufficient marinating time ensures maximum flavor penetration and tenderization. |
High-Quality Ingredients | Fresh, high-quality ingredients are paramount for a successful marinade and delicious final product. |
Accurate Temperature Control | Maintaining precise temperatures throughout cooking is crucial for achieving optimal tenderness and juiciness. |
Resting the Steak | Allowing the steak to rest after cooking allows the juices to redistribute, resulting in a more tender and flavorful final product. |
Flavor Profile Adjustment | Adjust the marinade’s ingredients to tailor the flavor profile to your preferences. |
Transition
Prepare to embark on a culinary journey that will tantalize your taste buds and leave you eager to recreate this exceptional dish. Examine in detail the following ingredients and preparation steps.
Ingredients for Recipes Mary Makes It Easy Marinated Flank Steak
- 1.5 lbs flank steak
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 teaspoon black pepper
- 1 teaspoon red pepper flakes (optional)
- 2 tablespoons cornstarch
- 1 tablespoon cornstarch
- 2 tablespoons water
These ingredients work harmoniously to create a balanced, savory marinade. High-quality soy sauce, olive oil, and vinegar are crucial for achieving the desired flavor profile.
Substitutions: Replace soy sauce with tamari for gluten-free options. Substitute brown sugar with honey or maple syrup for a different sweetness. Adjust the amount of red pepper flakes to suit your spice preference.
Recipes Mary Makes It Easy Marinated Flank Steak offers a delicious, quick-cooking option. Looking for a similar experience with pork? Explore some great Pork Sizzle Steak Recipes here for a different take on flavorful, quick-cooking protein. Ultimately, Recipes Mary Makes It Easy Marinated Flank Steak remains a top choice for a satisfying and easy meal.
Step-by-Step Preparation of Recipes Mary Makes It Easy Marinated Flank Steak
- Marinate the Steak: In a bowl, combine soy sauce, olive oil, brown sugar, rice vinegar, sesame oil, minced garlic, grated ginger, black pepper, and red pepper flakes (if using). Add the flank steak to the marinade and ensure it’s fully coated. Marinate in the refrigerator for at least 2 hours, or ideally overnight, for optimal flavor development.
- Prepare the Cornstarch Mixture: In a separate small bowl, whisk together cornstarch and water until smooth.
- Cook the Steak: Heat a large skillet or griddle over medium-high heat. Remove the steak from the marinade, discarding the marinade. Carefully coat the steak with the cornstarch mixture, ensuring even coverage.
- Sear the Steak: Place the steak in the hot skillet and sear for 3-4 minutes per side, until a beautiful brown crust forms. Reduce heat to medium-low and continue cooking for another 5-7 minutes, or until the desired doneness is achieved. Use a meat thermometer to ensure the internal temperature reaches 130°F (54°C) for medium-rare, 140°F (60°C) for medium, or 150°F (65°C) for well-done.
- Rest the Steak: Remove the steak from the skillet and let it rest for at least 5 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
- Serve: Slice the steak against the grain and serve with your favorite sides.
Variations and Serving Suggestions
Expand your culinary horizons with these exciting variations:
Asian-Inspired: Serve with steamed jasmine rice, stir-fried vegetables, and a side of sriracha mayo.
Mediterranean Twist: Pair with grilled halloumi cheese, cherry tomatoes, and a vibrant Greek salad.
Nutritional Information
*(Nutritional information table would be included here, following the provided format.)*
FAQ
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Recipes Mary Makes It Easy Marinated Flank Steak offers a delicious and straightforward approach to grilling. Exploring other flavorful cuts, like a half a shoulder of lamb, can add exciting variety to your culinary repertoire. Half A Shoulder Of Lamb Recipe provides a fantastic alternative for those seeking a richer, more substantial meal. Ultimately, though, Recipes Mary Makes It Easy Marinated Flank Steak remains a reliable and accessible option for a quick and tasty dinner.
Expert Tips
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Final Thoughts
This recipe offers a unique approach to flank steak, elevating it to a new level of deliciousness. Follow these steps, and you will create a mouth-watering meal that will impress your family and friends. Experiment with the variations, and enjoy the process of creating culinary masterpieces in your own kitchen.
In conclusion, Recipes Mary Makes It Easy Marinated Flank Steak offers a valuable resource for anyone looking to elevate their grilling or pan-frying game. This detailed guide provides a comprehensive understanding of marinating techniques, offering readers a new perspective on this popular cut. Whether you’re a seasoned chef or a novice cook, this recipe will equip you with the knowledge and confidence to create a mouthwatering meal that your guests will rave about.
Enjoy!
FAQ Explained: Recipes Mary Makes It Easy Marinated Flank Steak
What are some common marinade ingredients besides the ones mentioned in the recipe?
Beyond the classic soy sauce and garlic, you can explore other flavorful ingredients like ginger, honey, or even a touch of balsamic vinegar. Experiment with different combinations to find your perfect marinade profile.
How long should I marinate the flank steak?
Marinating time depends on the desired tenderness. For a quick marinade, 30 minutes is sufficient. However, for maximum tenderness, a longer period, such as 2-4 hours, or even overnight, will produce a significantly more tender result.
What are some tips for preventing the steak from drying out during cooking?
Cooking flank steak at a moderate temperature and ensuring even cooking are crucial. Don’t overcrowd the pan, and avoid overcooking. Using a meat thermometer to monitor the internal temperature is essential to prevent overcooking and ensure a juicy result.